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      <image:title>Journal - What you don’t need to practice yoga… - Make it stand out</image:title>
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      <image:title>Journal - What you don’t need to practice yoga… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - What you don’t need to practice yoga… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - What you don’t need to practice yoga… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - 5 yoga poses to get you ready for a productive day - Make it stand out</image:title>
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      <image:title>Journal - 5 yoga poses to get you ready for a productive day - Make it stand out</image:title>
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      <image:title>Journal - 5 yoga poses to get you ready for a productive day - Make it stand out</image:title>
      <image:caption>With this heart opener receive a great stretch through the shoulders and chest. A deep but gentle stretch to increase your upper body mobility and loosens the muscles in the lumbar. It also releases strain in the upper back, and between the shoulder blades. Leaving you to feel refreshed. - Flow into thread the needle at your own pace. - Reaching for the sky, and then threading your arm under and across your body. - Let your shoulder come to the ground, and the side of your head to follow. - Supporting yourself with the opposite arm grounded.</image:caption>
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      <image:title>Journal - 5 yoga poses to get you ready for a productive day - Make it stand out</image:title>
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      <image:title>About - Hi I am Claudia, I fell in love with the practice of yoga during an anxious period in her life. After trying different activities, hatha and restorative yoga helped me to manage my anxious feelings, so I trained as a Hatha Yoga Teacher (RYT200) in 2020 in the village Greywell, Hook. Yogi’s Home was born in the hope to inspire beginners to practice yoga. Yoga can transform your mindset, breath and body - it has had a effect on me. If you haven’t tried yoga before, Yogi’s Home classes are suitable for beginners. Don’t let the myth that you need to be flexible stop you from trying, it’s all about the stretch &amp; breath. Recently I have moved to Lyndhurst, New Forest, but I continue to teach in Hartley Wintney on a Tuesday, and my other classes are local to Lyndhurst. If you’ve been thinking of joining a local yoga class, or want a private session get in touch with Yogi’s Home today.</image:title>
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      <image:title>Classes - Get 30% off</image:title>
      <image:caption>Refer a friend, and you’ll receive 30% off you’re next yoga class. Find about more here.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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